True me.. Tap-1101..

HOW TO BECOME A BETTER YOU EVERY DAY:

1. Become more observant.
Notice everything that surrounds you.
The world is full of examples, ideas, words, wisdom, mistakes and experiences.

2. Collect ideas.
Ideas and thoughts tend to evaporate from your mind too fast.
Try to capture them before it is too late. Ideally, write down or sketch every single one.

3. Read. Read a lot.
Reading is probably the best investment of time ever.
Devote at least 30 minutes per day to reading.
Ideally, have a book always with you.

4. Analyze your day.
Before going to bed, spend 10 minutes analyzing your day.
Consider what things you managed to do well and what mistakes you made.

5. Start writing.
The biggest value of a good writing skill is that it cultivates a discipline.
First of all, the discipline of thinking.
Your thoughts will cease to be random and chaotic.
They will gradually become systematic and structured instead.

Tap OUT..💪

Tru2Day1189

People always mistake SIMPLE with EASY.

For example; suppose you want a great body.
You just need to wake up early for a run, eat right, do push-ups, do pull-ups, do squats, sleep in time, done.
You have to do this every single day of your life.
That’s so SIMPLE.
But, how EASY is that, you have to answer me!?

SIMPLE isn’t EASY.

True me.. Tap-1047..

8 THINGS THAT CHANGE YOUR LIFE IN ONE YEAR:

1. Stop complaining and appreciate how lucky you are every day.
2. Embrace loneliness and reinvent yourself in the process.
3. Say goodbye to the people that don’t bring consistent positive energy into your life.
4. Throw off the TV and set Internet controls.
5. Pick one skill you want to cultivate and put all your effort into developing it.
6. Commit to the goals you set and never look back.
7. Sweat every day to boost your mood.
8. Fail forward. Learn from every mistake you make.

Tap OUT..💪

True me.. Tap-1024..

This is your life.
You’re allowed to change your mind.
To change your heart.
You’re allowed to be a different person.
To wake up one day and not want to do the things you’ve been doing all your life.
You’re allowed to love who you want.
To move on from the people who are not good to you.
To let go of anyone without any kind of explanation.
Without any kind of regret.
You’re allowed to make mistakes.
To learn from them.
Or not to learn from them and experience everything all over again.
You’re allowed to forget your past if you want to.
Or to stay in it but you must also understand that this is not how you will grow.
You’re allowed to change careers.
To dress differently.
To chase different dreams.
To change locations, even if, at first, you’re terrified to do so.
You’re allowed to dislike yourself but also allowed to change those same parts you don’t see eye to eye with.
To work on them until you’re completely comfortable with who you are.
This is your life.
Make it count.
Make your own validation.
Your own path.
Your own way of life.
You are enough.
And you are not broken.
You’re a lot stronger than you want to believe.
NOW BREATHE.

Tap OUT..✌️

Tru2Day1112

Love yourself when you make a mistake, say the wrong thing, when you fail after trying your hardest, when you forget to do something, and when you talk too much.
You are going to make mistakes.
Instead of hating yourself for those mistakes,
choose to learn from your failures and LOVE YOURSELF anyway.

True me.. Tap-1007..

This is your life.
You’re allowed to change your mind.
To change your heart.
You’re allowed to be a different person.
To wake up one day and not want to do the things you’ve been doing all your life.
You’re allowed to love who you want.
To move on from the people who are not good to you.
To let go of anyone without any kind of explanation.
Without any kind of regret.
You’re allowed to make mistakes.
To learn from them.
Or not to learn from them and experience everything all over again.
You’re allowed to forget your past if you want to.
Or to stay in it but you must also understand that this is not how you will grow.
You’re allowed to change careers.
To dress differently.
To chase different dreams.
To change locations, even if, at first, you’re terrified to do so.
You’re allowed to dislike yourself but also allowed to change those same parts you don’t see eye to eye with.
To work on them until you’re completely comfortable with who you are.

This is your life.
Make it count.
Make your own validation.
Your own path.
Your own way of life.
You are enough.
And you are not broken.
You’re a lot stronger than you want to believe.
NOW BREATHE.

Tap OUT…✌️

True me.. Tap-1006..

Instead of saying “I’m lazy,” saying “I’ve made a habit of not doing work unless it’s absolutely necessary.”
Instead of saying “I’m a bad friend,” saying “I haven’t communicated as much as I should with the people I care about.”

By being specific about your problems, and by framing it as an action that you are consciously either working on or ignoring rather than an unchangeable part of who you are, you allow yourself to accept your mistakes and work constructively on them instead of pretending they didn’t happen or wallowing in blaming yourself.

Honestly I think one of the most empowering things you can do for yourself is to separate your negative qualities from your identity. (Not my words.)

Tap OUT..✌️

True me.. Tap -991..

Be present.
Make love.
Make coffee.
Avoid small talk.
Embrace conversation.
Buy a plant, water it.
Make your bed.
Make someone else’s bed too.
Have a smart mouth, and quick wit.
Run. Make art. Create.
Swim in the ocean.
Swim in the rain.
Take chances.
Ask questions.
Make mistakes.
Learn.
Know your worth.
Love fiercely.
Forgive quickly.
Let go of what doesn’t make you happy.
Grow.
Be YOU.

Tap OUT..✌️

Tru2Day1083

We all do mistakes.
Almost all mistakes can be fixed.
Admission of mistake is a learning.
Denying a mistake shows sign of POOR CHARACTER.
And CHARACTER FLAWS can never be fixed.