Tru2Day1164

Throw away the idea that you need to pause your life until you are fully healed, this is a different way of being attached to perfection.
Real progress happens when you make better decisions in the midst of living.
You can simultaneously heal your past while being open to the present.

– Yung Pueblo.

True me.. Tap-1056..

A mental health reminder:

A relapse, a sudden series of attacks, a string of awful days (or whatever your step back may be), does not decrease your value.

Take your time, do some self care, even if it’s just being proud that you got through another day.
Reflect on the progress you’ve made.

You are strong:
One step back is nothing when you look at the journey you’ve already made.

You aren’t alone.
Everyone connects with what you are going through.
Be a healthy happier version of yourself slowly but surely one step at a time.

Tap OUT..💪

True me.. Tap-1050..

You can be high-functioning,
and still be depressed.
You can appear confident,
and still suffer from anxiety.
You can laugh and seem happy,
and still be depressed.
You can make progress in your healing,
and still feel the weight of the trauma.
You can have it all together,
and still feel empty inside.

Be gentle with yourself and others,
everyone is going through something.

(This video got nothing to do with the post above. Shared it because i liked the wit. Don’t go too deep into it. There’s a reason stand-up comedians make whole lotta fun & cash.)

Tap OUT..😜

Tru2Day1077

Throw away the idea that you need to pause your life until you are fully healed; this is a different way of being attached to perfection.
Progress happens when you make better decisions in the midst of living.
You can simultaneously heal your past while being open to the present.

True me.. Tap-972..

Most of our lives move at such an accelerated pace we don’t always have the time to stop and reflect on how far we’ve come.
We are usually too busy looking ahead.
But it’s so important to keep checking in with yourself.
We change all the time.
It’s easy to get caught up feeling dissatisfied with where you are when you don’t take the time to appreciate how far you’ve come.
You don’t have to be exactly where you want to be, but the fact that you are on your way is remarkable.
Good things and progress take time.

Make today all about celebrating how far you’ve come in your life since last year.
What is something you’ve changed in your life that you are proud of?

Remember how far you’ve come, not just how far you have to go.
You are not where you want to be, but neither are you where you used to be.
-RICK WARREN.

Tap OUT..✌️

True me.. Tap-915..

Most of our lives move at such an accelerated pace we don’t always have the time to stop and reflect on how far we’ve come.
We are usually too busy looking ahead.
But it’s so important to keep checking in with yourself.
We change all the time.
It’s easy to get caught up feeling dissatisfied with where you are when you don’t take the time to appreciate how far you’ve come.
You don’t have to be exactly where you want to be, but the fact that you are on your way is remarkable.
Good things and progress take time.

Make today all about celebrating how far you’ve come in your life since last year.
What is something you’ve changed in your life that you are proud of?
Remember how far you’ve come, not just how far you have to go.
You are not where you want to be, but neither are you where you used to be. (Not my words.)

Tap OUT..✌️

Tru2Day955

When it is time for something new, you will feel it.

You will feel a desire to let go, to shed layers, to move, to re-create.
You will know because there will be subtle shifts all around you.
You will release the old because you are clearing the path for what’s ahead.

TRUST THIS PROCESS.

-Brianna Wiest.

True me.. Tap-833..

Recovery is a process no matter what it is you’re overcoming.
No one is better or greater for recovering faster.
It’s not a race.
You need to go at your own pace, even if that is pace is slow.
There will be days when you feel like giving up, don’t.
There will be days when you’re at risk of relapsing, don’t.
So long as you set your own pace and never go backward in your recovery, you’re making tremendous progress and that’s all that matters.
So be proud of what you’ve accomplished for yourself.

Don’t compare your recovery process to others.
Remember that each of us heals physically, mentally, and emotionally at the pace that’s right for ourselves.
Give yourself the time you need and deserve.

Tap OUT..✌️

True me.. Tap-831..

Life is a funny little process.
Because sometimes you find yourself when you least expect it.
Sometimes you let go when you don’t even notice you’re letting go.
And sometimes the right people find you on the days you need them the most.
Sometimes everything just clicks.
Because the universe is always in your favor.
It is always looking out for your best interest.
Always making sure you get the lessons and gifts you need.
Have faith in your progress because, progress is a gradual consistent process.
Life is fun, let it be.

(This music video got nothing to do with the post above. Next few words are for my bestfriend DEMI, pardon your RUDEY/TAPPIE/GOLDEN BEAR/LION KING. This song was on loop 3 times & my neighbour girl was vibing looking hella sassy 🔥🔥🔥 in a bit to short denim shorts. You know my hands have their own life while dancing & I can’t get over athletic caucasian girls. Yes i hate you, actually i love your fit 🍑 little more than i like you.😂🤪 Missing your voice & vibe. No matter who’s around, you own the biggest chunk of my head & heart till i am single. Pick me from Matt’s place, office dinner tomorrow & my eyes are wide open to devour your A-game.😋
I won’t leave it open, you know I’m on on go.
Moving too fast, you know I’m on on go).

Tap OUT..✌️

True me.. Tap-792..

This is for the ones who are struggling right now.
This is for the ones who have been having a rough day or week or even year.
The ones who feel like this storm will never end.
Keep fighting for you.
Not for friends, not for your family, but for you.
Keep fighting because deep down you hold a tiny voice that knows you were meant for far more than this sadness and pain you are feeling.
Keep fighting because the person you will be on the other side of all this is cheering for you so much.
Keep fighting because you will get there.
And it will be worth it.

Understand that your competition isn’t other people.
Your competition is your procrastination.
Your ego.
The unhealthy food you’re consuming.
The knowledge you neglect.
The negative behaviour you’re nurturing.
And your lack of creativity.
Compete against that.
You deserve a better you. (Not my words).

Tap OUT..💪