True me.. Tap-1056..

A mental health reminder:

A relapse, a sudden series of attacks, a string of awful days (or whatever your step back may be), does not decrease your value.

Take your time, do some self care, even if it’s just being proud that you got through another day.
Reflect on the progress you’ve made.

You are strong:
One step back is nothing when you look at the journey you’ve already made.

You aren’t alone.
Everyone connects with what you are going through.
Be a healthy happier version of yourself slowly but surely one step at a time.

Tap OUT..💪

True me.. Tap-1036..

Stop acting like you aren’t enough.
You’re strong and beautiful and the way you dress or who you like doesn’t change how big your heart is.
You are important, and your hair looks nice, and so do your eyes, and the way you eat half a tub of ice cream is sexy as hell.
You are not nothing,
and you can achieve anything,
and you are believed in.
You are someone worth having around and whoever has you now, or will have you, is the lucky one too.

Why do people tell others what they deserve but never themselves?
Stop acting like you aren’t enough, because you are.

(This video got nothing to do with the post above. I found this video informative, so shared it. There are so many such things that we don’t know about world of flying.)

Tap OUT..✌️

True me.. Tap-1008..

More than anything, the world needs you to show up, strong and courageous, to lead them into something new.
They may not know it.
They may not see it.
They may not understand it.
But, deep within you, you see it and you recognize it.
You don’t just see this present moment.
But you see what could be.
And, that’s a gift.

You see the pain, but you also see the healing.
You see the problem, but you also see the solution.
You see the lack, but you also see the provision.
You see the the gap, but you also see the bridge.
You know there’s a better tomorrow.
So, lean into that.
TRUST YOURSELF.

Tap OUT..✌️

True me.. Tap-971..

There were times in life when I let myself get completely consumed with jealousy for someone else’s life, their body, their wardrobe, their talent.
It’s a common emotion to experience.
They call it the green eyed monster for a reason.
It’s self-destructive and when it’s in the room, it consumes you.
Be strong and don’t focus on what other people have.

Release any jealousy you have for someone else’s life and allow yourself to feel deep gratitude that you are living your own life.
Don’t torment yourself with jealousy.
It’s a silly illusion that someone’s life is better than yours when the truth is that each one of us is on a different unique beautiful path.

Tap OUT..🤗

True me.. Tap-965..

Hard times are unavoidable.
They pop up when we least expect it, when we’re just not ready.
But it’s important to take comfort in the fact that it can’t and won’t go on forever.
As you forge ahead, remind yourself that you’re only getting stronger with each challenge you are presented with.

The nice thing about rain is that it always stops. Eventually.
-EEYORE.

(This video got nothing to do with the post above. This side of Asia must be seen. Bali is beautiful. This series of CNBC Make it is so much entertaining & informative. I may do the same thing for a while. Nothing soothes my soul like a sandy ass beach.)

Tap OUT..✌️

True me.. Tap-961..

No matter what you’re going through, there’s a light at the end of the tunnel.
It may seem hard to get to it, but you can do it.
Just keep working toward it and you’ll find the positive side of things.
I’ve realized that I can always find something to look forward to.
Big or small, it helps to get me through those rough patches.

Remember that the bad will pass and soon you’ll make it through to the other side.

When one door closes, another opens;
but we often look so long and so regretfully upon the closed door that we do not see the one that has opened for us.
-ALEXANDER GRAHAM BELL.

Tap OUT..✌️

Tru2Day1035

Patience and silence are two powerful energies.
Patience makes you mentally strong.
Silence makes you emotionally strong.

Stay patient and trust your journey.

True me.. Tap-898..

Every difficult situation I’ve experienced has ultimately changed me for the better.
I’ve grown stronger as a human being and I have been able to advocate for others who are still struggling to be heard.
I can’t tell you what a privilege and honor it is for me to use my own pain to help people find strength and hopefully prevent unneeded suffering for many others.
These positive rays of light were only able to come through the darkness because I allowed them to,
because I was open to them,
and because I didn’t dwell on my past or my pain.
I simply honored it.

Find something positive about a struggle you’re facing and share it with someone who’s struggling.
They’ll know something better is coming to them too.
There is always an opportunity to turn a negative situation into a positive one as long as you are open to the possibility. (Not my words.)

Tap OUT..💪

True me.. Tap-867..

How rare the trust is these days, how small the case looks like a strong bond based on openness and honesty, how small the chance seems to be a bit of loyalty and commitment?!?
Even smaller is the chance of a combination of the above, smaller and almost rare.

We all want it, in fact we all call it.
We claim to be loyal, to be open, to be honest,
but if we are all, how does distrust arise?
The disappointment?
The abuse of trust and the use of someone else?

Whether it’s love, friendship or family.
We all want the same thing.
We all want respect, trust, honesty, communication, openness and loyalty consistently.
Be aware of your choices, your actions and consequences before you harm a relationship, a relationship that is self-reliant today.
If you want them to be true to you, then stay true to yourself first. (Not my words).

Tap OUT..💪

Tru2Day942

I’m in that chapter of my life where GOD is making me STRONGER, which makes me HAPPY.

(This video got nothing to do with the post above. But it’s my blog & it’s my opinion, i have to share what comes from my head or heart. The outcome with religious conversions is always something like this. Today i will not say “how a so-called religion of peace is becoming a major source of radicalism”, that topic some other day. RELIGION in general should teach you a way of living life peacefully, first it must make you a better HUMAN.)